Jessica Dear

United States

What To Expect

We love to travel, we're expats after all! But, everyone is unique! I tailor each process according to your needs. I've had hundreds of clients over the years and every one of them has their own story to tell. Just as no two leaves are the same, no two people have the same situation. One size does not fit all -- I help you find the perfect fit!

People come to me for many reasons:

  • Trouble making friends abroad
  • Coping with culture shock
  • Long distance relationships
  • Anxiety
  • Stress
  • The "Expat Blues"
  • Cultural conflicts
  • Fear of flying
  • Language issues

Your First Session

On the first session, together we'll explore your challenges and create goals. In subsequent sessions, we'll explore different techniques and new ways of seeing and doing things, handling situations, so that the challenges are soon easily managed or resolved completely. We'll meet once a week, and during the week, you'll have "homework" - meaning, you'll be trying out the techniques learned during the session so you can eventually, find your peace! In some situations, we might find it beneficial to meet more than once a week, but this is determined by your personal goals and situation. This process is flexible and designed for you to achieve your goals and find your peace in the shortest possible time, while building the foundation for lasting improvements.

What Next?

Book a free introductory session and let's get to know each other.

If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK, 000 In Australia or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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